Self Care: Healthy Mind, Body and Soul

Mind, Body, Soul: How Taking Care of Yourself Can Keep You Healthy by Anita Sun Obviously, we’re all about taking care of your skin. But taking care of your skin is just the tip of the iceberg, a small part of something even more important – and that’s taking care of yourself. Taking care of your mind, body, and spirit…

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Power Of Believing In Yourself

Learning how to believe in yourself will open up endless possibilities in your life. At times you may find this difficult to do. The truth is that we’ve been conditioned throughout our lives to doubt ourselves. We must retrain ourselves to get rid of our fears and self-doubt in order to build self-esteem and self-confidence. Everything you have in your…

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5 Tips to host the ultimate girls escape

By Angela Robinson You and your girls have decided to get together and go on a fun weekend trip.  In order to have a bomb getaway, there are some things you want to keep in mind, to do or have. Here are five things to remember so you can throw the ultimate girls’ getaway! 1.  Book a lavish venue. a.…

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Getting Ready For Spring | Yard Recharge

Yards play a vital role in the health of our environment.  But did you know that when you take care of your lawn, it takes care of you as well? All managed landscapes, including lawns, gardens and public parks, provide a host of health benefits!   Better Health: People who live within a half mile of green space were found…

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4 Reasons We Live with Pain – and Emotional Keys to Relief

People report feeling more sad, stressed, and in pain, leading to a record increase in suicides and overdose deaths. Science confirms the connection between emotional and physical pain, yet many people stay stuck in pain when they could feel better. Empower presents veteran holistic physician Dr. Bradley Nelson, author of the bestselling book “The Emotion Code,” with 4 Reasons We…

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Tryano is Hosting an Epic Ramadan Fair in NYC

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